Cashews, a healthy snack

Macadamia nuts, much more than a cookie ingredient

Winter squash

Healthy and delicious!

Healing salve recipe

I use this salve for any skin related issues. The essential oils are anti microbial,  antibacterial,  anti fungal,  and the other ingredients are healing and moisturizing.  This is perfect for psoriasis and eczema.

Teas for depression

Treating headaches work essential oils. Which to use for the correct headache cause.

For a lean healthy body:

Java junkie?

I'll admit it...I'm a coffee addict. Most days I'll drink at least one full pot. On busy days it's far less, usually just a 24 oz cup on the go. I buy organic beans and grind them daily. I enjoy it blonde and sweet :)  almond milk & stevia

Flower Power

In honor of the traditional Summer kick-off, enjoy this list of edible flowers :)

Cucumber Salad

My husband and I LOVE this recipe! I substitute my fire cider for the lime juice for a more healthy punch. Its deeeeelicious either way. Enjoy!

Ingredients for a happy mood

Spending the day with a crabby relative? Follow these instructions to make them a little more happy. :)   All jokes aside, eating a healthy well-balanced diet is necessary for a healthy body and mind.

Stress!

We all go through stressful situations. Finding a way to alleviate that stress is essential to a healthy body and mind.

Celery

Celery is a cool and crisp snack on a warm spring day.

Ulcers

There is nothing fun about an achy burning belly. Knowing which foods trigger your pain is crucial. Try some if these to aid in reversing those symptoms.

Memory issues?

There are numerous conditions that can cause memory loss. Why not try a natural approach?

Storing lettuce

We seldom have any left. We buy it as we need it, and use it up! I have quite a bit of it planted though, so this may come in handy.

Honeydew

Can it get any better?

Kiwi

The perfect addition to fruit salad, and nutritional to boot.

Fruit!

Look how good this is for you. So glad I love it!

Herbal tea

Taste the rainbow!

Ever look at your plate and say to yourself "this looks so blah!" These are reasons to brighten up your recipes.

Anyone else enjoy getting their hands dirty?

My nails will be a mess until at least October. But my garden will be abundant!

Eat less CRAP

Good vibes

How many of these are you using? I'm wearing my amethyst pendant, candles are lit, and orange peels and cinnamon simmering on the stove.

Avocado?

Taste the rainbow

Smile!

Fast food warning?

All fast food restaurants should come with this word of caution.

Protein sources

Stick with a while natural diet

Side effects of soda

Kidney stones?

Thanks to www.rawforbeauty.com

Mushrooms!

I love mushrooms...any of you forage for them?

Breath...it's that simple

Do you have any of these symptoms?

Rev it up!

Nutrients for your hair

Attempting to grow out your hair? These foods will give you all the nutrients you need to go the distance.

Yum!

Brain food

Always

No thanks, I'll take mine straight from the source.

Poison!

Cranberries

I love cranberries. I like them in salads, oatmeal, and homemade bread.

Rosemary

Do you cook with fresh herbs? If not, you will want to now.