say no to aspartame

poison aspartame

homemade dish soap

herbs that ease anxiety

Herbal remedies for migraines

http://www.healthline.com/health/migraine-herbal-home-remedies-from-around-the-world?toptoctest=expand

Did you know that the same bath salts that you sprinkle in your bath can also be used as a fabric softener in your washer? It's true, and it's all-natural. Your skin won't absorb the toxins from artificial dyes and fragrances found in many commercial fabric softeners.

Cran-Nana bread

elderberry syrup

This isn't an exact science. Recently I've been adding ginger and cranberries to the simmer pot.  They will add an extra boost to your immune system.